Welcome To The

Shrinking Blog

Welcome To

The Shrinking Blog

Blueberry Lemon Broccoli Salad

Enjoy this quick and easy recipe on phase 1 of your Happy Shrinkers journey. Super refreshing and packed with loads of anti-inflammatory ingredients to help flush out those toxins and impurities. 

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Vegan Indian Lentil Curry Soup

This one-pot vegan curry lentil soup is easy to prepare and perfect for a quick dinner on a chilly evening while on Phase 2 of the Happy Shrinkers program. It’s packed with a mix of economical and wholesome ingredients and is super delicious!

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What's Your
Shrinking Style?

Discover your Shrinking Style, find your blind spots. break up with bad habits and finally find a way to reach your weight loss goals.